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Jul 24, 2018 · However, a different review found that individuals who took green tea supplements for the same time period experienced an average weight loss of 2.9 pounds (1.3 kg), regardless of the dose taken .
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Here are some common ingredients seen in OTC diet supplements: Weight loss medications are best suited for those with BMIs of 27 or greater, when or other medical problems should talk to their doctor about possible drug interactions
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